shorshe posto salmon

Note, the fish when done should be fairly easy to turn. Add salt, red chilli Powder and 1/2 cup of … This Shorshe Posto powder is one of the most sought after ingredients to be found in a Bengali kitchen. Do not overgrind as this will turn out bitter. Bengalis have some relationship with prawns and mustard. Nothing can be more Bengali than the combination of the two! A lot of my cookware is based on what I can find readily. Salmon Shorshe At the end of a busy day, when there is not enough time to cook an elaborate dish, here is an easy and tasty recipe to make salmon fish in mustard sauce or shorshe-bata and cooked in … Add mustard oil and when the oil becomes hot gently release the flash marinated fish fillets and fry them both sides until lightly golden. Sorry, your blog cannot share posts by email. Oct 7, 2015 - Blogging about Food, Bengali Food, Indian Food, Bengali Recipes,Cooking and Parenting.Ilish to Chingri, Ghonto to Posto, Maacher Jhol to Mangsho Salmon Fillet cut into 2″ squares or rectangles. There is a particular fish that is found mostly in Bengal and Bengali's are crazy for it. ABOUT Dherosh shorshe posto RECIPE. Strain the soaked mustard seeds and add them in a blender jar along with a pinch of turmeric powder and 1-2 green chilies. If you are like me a lot of my meal prep happens at night. Sunrise Shorshe Posto Powder. This recipe includes a mixture of poppy seeds and mustard seeds. Pour 1 tsp of mustard oil in a wok, add black cumin seeds and let them splutter. It’s time to dip in the fried salmon fillets. Grind to a smooth paste. Put them aside. The Shorshe posto chingri is a classic Bengali recipe that has the strong flavours of poppy seeds and mustard. As the vegetables are limited, and ‘potol’ or pointed gourd been one of the main vegetables available in market, I try to prepare different types of dishes. Shorshe (mustard seeds) and Posto (poppy seeds) are two essentials of the Bengali cuisine. The locally grown shorshe and its oil packs a pungent punch while posto - an ingredient popularized in Bengal by the British, thanks to their Opium Wars with China - smoothens the palate by providing a nutty, neutralizing flavour. That added with green chilies is a love story that the entire Bengali clan adores. Wash the Salmon fish fillets under running tap water. Shorshe – Posto Potol (Pointed Gourd in Mustard-Poppy Seeds Paste) April 7, 2020 Posted in Vegetarian. Her karai were made of kansha or bell metal. Soak the black mustard seeds and poppy seeds in warm water for at least 3 hours. Do not not cook on high heat as the jhol or sauce will curdle. Due the popularity and usage Sunrise brings to you the ready to use Shorshe Posto powder which may be used in popular Bengali dishes like Fish, Chicken and many others. Apr 11, 2013 - Bengali Food, Indian Food, Bengali Recipes.Ilish to Chingri, Ghonto to Posto, Maacher Jhol, Mangshor Jhol, Chhanar Dalna, Shukto It’s like your relationship goals. Years ago, I was determined to ensure that family meals did not get into a boring rut to cater to the daily rigors of practical living – work, school, life as we know it. Else you … Give everything a good mix. A take on a classic Bengali recipe, these eggplants are a great dish for any eggplant lover. For the first time ever I got my family to lap up the crisp skin of the fish. To accomplish this whole process, outside of soaking the mustard and poppy seeds, the entire process takes about 30 minutes and you are left with one cast iron pan to clean. Post was not sent - check your email addresses! Notify me of follow-up comments by email. When sometimes I am asked why do Bengalis use mustard oil in everything or are so crazy about fishes and prawns I am always left looking for the perfect come back. Your email address will not be published. Add the fish, cover and cook for just 1-2 mins over medium low heat. Place this in a blender with the green chilies and 1 teaspoon salt. Make this ridiculously easy Bengali Style Shorshe Salmon with fresh homemade mustard paste. Use a large pan, and add the seasonings in batches. You can make it easily by soaking the sarson or mustard seeds in water for at least 15 mins and than grinding them into a smooth paste. Make a paste after adding a few teaspoons water. Add in the prepared mustard paste with 1 cup of water and bring to a low simmer. You can’t beat the flavors and the taste of fresh Shorshe bata ever. Cover and simmer over medium low heat for 10 mins. * Read our privacy policy – Calorie information is provided as a courtesy only and should be leveraged as an estimate rather than a guarantee.Percent Daily Values are based on a 2000 calorie diet. May 10, 2019 - shorshe jhaal, mustard salmon, shorshe salmon I have swapped a lot of this for cast iron. If you don't want to do the jhaal, you use the paste as a marinade and bake the salmon instead. Small tweaks offering me a Shorshe Salmon that is very flavorful and very easy to boot. It is important to cook on low heat from this point onwards. Add salt and more turmeric. And of course, then there are new things that change life a lot. Jan 17, 2018 - Bhetki or Vetki is a catadromous fish ,a fish or machh called in bengali which migrates from river to sea for breeding.When caught from the rivers in Bengal Dec 29, 2016 - Shorshe Bata Maach or the Mustard fish is the most popular of Bengali dishes, specially when prepared with Hilsa. Keeping them all nice and shiny. This site is a personal effort at chronicling the recipes that I created. adds exotic flavours to the food and it’s texture is very fine as well which gives a complete attractive look to the dish. 30 mins Ingredients. You’ll love this Salmon Shorshe Jhal with steaming hot rice. When the oil becomes moderately hot sizzle the nigella seeds and few slit green chilies just for a few seconds. Containing 4 … I eat fish pretty much anyway you can cook them or uncooked as in the case of sashimi. Signed Discounted Cookbook Copies – Fall and Holiday Promotion, One Pot Bengali Mustard Salmon – Shorshe Salmon. You can get 200 gm product. A simple and classic take on Bengali mustard fish, prepared with salmon and a mustard poppy seed paste. Salmon is a naturally oily fish, but the fat is good for you. I use a flat pan, back in the day my grandmother used a karai or wok. 2 pounds salmon fillet (skin on) cut into 2 inch pieces. Heat 1 tablespoon on the oil an a flat cast iron or heavy bottomed pan. Shorshe posto diye Aar maacher jhol ( Long whiskered catfish with poppy seeds and mustard seeds paste.. Anuja Bardhan Roy Bangalore . This is an adaptation of my recipe from The Bengali Five Spice Chronicles. You want to be join with us then like, share, Comment & subscriber. Place the fish in a single layer, skin side up and cook for 4 minutes and turn and cook for 4 more minutes. As an Amazon Associate I earn from qualifying purchases. Remove the fish from the pan. The fish is called Ilish by people of Bengal and Hilsha by everyone… Soaking the mustard and poppy seeds for a few hours. Set aside the fried salmon. A large cast iron pan to be specific. It is an attempt to bring you fresh, clutter-free, vibrant, spice enhanced dishes with a touch of the Hudson Valley. Shorshe Posto Ilish food is life INGREDIENTS Coat the fish with the mustard, poppy seed paste, green chillies (slit in between), salt, half of the mustard oil, turmeric and marinate them for 15 mins. Posto Shorshe Begun – Baby Bengali Eggplants (with an attempt on Sexy) Prep Time: 10 minutes. Every summer it becomes difficult for me to decide what to cook! Rub the salmon with the remaining salt and turneric. By subscribing, you consent you are above 16 years and you accepted our privacy policy. Love Salmon? Add in the nigella seeds and the dried red chilies. There is more about me and how the family fits into the equation on this page and all about our little curry garden, here. Now, add the sliced shallots or onions and saute until they begin to become soft or limp. Apr 26, 2016 - By now you know I love fish. I pan fried the salmon, and then made the mustard sauce in the same pan. Add in the fish and cook for 5 to 6 minutes, the sauce should thicken slightly. Remove the scales completely. Dherosh shorshe posto, that is, okra cooked in poppy seeds and mustard paste, is a Bengali delicacy. https://blog.arousingappetites.com/bangladeshi-fish-curry-shorshe The way I do it, I make the mustard paste with mustard seeds, poppy seeds, green chillies, tomato and garlic, flavors which go very well with the stronger taste of salmon. It is a fixture in my kitchen that has actually replaced my stove top cooker. I made a very slight difference. Why not, Salmon is a fatty fish like Hilsa, Shorshe bata Mach or Fish is also about the gravy! There are many variations of the shorshe maach. This microwave recipe takes just 7 minutes to cook. For as long as she did her own cooking, she took great pride in cleaning these herself. Next, dilute the mustard paste with 2 cups water and add it to the oil. It is a sweet water fish and very soft in nature. Mar 16, 2015 - Shorshe Bata Maach or the Mustard fish is the most popular of Bengali dishes, specially when prepared with Hilsa. The specialty of todays Shorshe Salmon is the use of fresh mustard seeds paste (black mustard and yellow mustard). I love the Bengali vegetarian dishes , there are so many different ways a single vegetable can be cooked and they all taste unique and amazing. Place the fish in a single layer, skin side up and cook for 4 minutes and turn and cook for 4 more minutes. Doro Wat – Ethiopian Chicken Stew in the Instant Pot, Instant Indian – My Instant Pot Obsession, https://spicechronicles.com/one-pot-bengali-mustard-salmon-shorshe-salmon/. Set a non stick skillet over medium high heat. The Shorshe Jhal or the mustard sauce will thicken slightly. SHORSHE SALMON [SALMON IN MUSTARD SAUCE] Mustard and Bengalis have a long standing relationship, its tongue tickling heat just suits us. Aug 4, 2018 - Bhetki or Vetki is a catadromous fish ,a fish or machh called in bengali which migrates from river to sea for breeding.When caught from the rivers in Bengal this fish is very popular in flavor for Bengali cuisines.When the same fish is caught from sea,it loses its flavors which are required to cook it the authentic Bon… Cook Time: 45 minutes. Sometimes with just the mustard or shorshe. Note, the fish when done should be fairly easy to turn. Pat dry the fish fillets with the help of kitchen towel. In a large pan, put the marinated Salmon steaks. Total Time: 55 minutes. A few weeks ago, I revisited a comforting and classic dish. Marinate the Salmon steaks with turmeric and mustard paste for half an hour. Set aside. Heat 1 tablespoon on the oil an a flat cast iron or heavy bottomed pan. Smear the fish fillets with 1/2 tsp turmeric powder and salt. How to make Shorshe Posto Prawns|How to make Prawn with Mustard and posto paste ... Shorshe Chingri/Sorshe Chingri Bengali Recipe/Chingri maacher jhal/Prawn Curry Bengali Recipe - … So add the additional tablespoon of oil into the pan with the pan drippings. Set a deep bottomed pan or kadai over medium heat. Now, a note here. Spice Chronicles is about inspired Cooking from a New York kitchen. It also showcases our small commitment towards reducing our family carbon food print. You may also add the diced tomatoes now. Save my name, email, and website in this browser for the next time I comment. As an Amazon Associate I earn from qualifying purchases. A little posto or poppy seeds is always a good idea. Set aside. Add the fish fried oil. Fish recipe Shorshe Posto Diye Katla Macher Jhol is very Healthy, Yummy & Tasty. 3 tablespoons oil More does not hurt, so you can certainly do this overnight. Shorshe – Posto Pabda (Indian Catfish in mustard-poppy seed gravy) July 25, 2018 May 22, 2019 Posted in Fish ‘Pabda’ is a native Indian catfish which is widely available in eastern part of India especially in Kolkata and adjacent areas. Rub the salmon with the remaining salt and turneric. Serve at once with steaming white rice. A lot of this is related to the fact, that I have constructed my kitchen without family heirlooms for the most part. Shorshe Posto Chingri Recipe – Succulent prawns in mustard Poppy Seed Sauce is an easy Bengali recipe. Turn off the heat, drizzle mustard oil and serve immeditely. 30 mins Ingredients. Apr 28, 2016 - Shorshe Bata Maach or the Mustard fish is the most popular of Bengali dishes, specially when prepared with Hilsa. In my case, it is the instant pot. Salmon Shorshe Jhal, Shorshe Bata Salmon, Shorshe Salmon, Never miss a new recipe follow us on Pinterest. Ingredients. Posto Shorshe pomfret is a very tasty fish preparation...Flavours of poppy seeds and mustard seed paste is just awesome ... Anuja Bardhan Roy Bangalore . It is a special. Add in the ginger paste and the onion and sauté well for a couple of minutes. Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube. Just five Bengali pantry essentials in the right proportions- Mustard oil, Mustard seeds, Salt, sugar and … Like most of the good cooks in my life, most notably my grandmother and mother, my cooking is very practical and approachable. Additional tablespoon of oil into the pan with the pan drippings on Bengali mustard fish, cover and cook 4! The help of kitchen towel heirlooms for the next time I Comment I... Fact, that is found mostly in Bengal and Bengali 's are crazy for it,... Microwave recipe takes just 7 minutes to cook for it 3 hours this overnight always a good.... Any eggplant lover posto chingri recipe – Succulent prawns in mustard poppy Seed sauce an... – Baby Bengali Eggplants ( with an attempt on Sexy ) Prep time 10! In Bengal and Bengali 's are crazy for it I got my family to lap up crisp... Shallots or onions and saute until they begin to become soft or limp of oil into pan. Meal Prep happens at night Prep happens at night prepared with Salmon a... Pat dry the fish in a blender with the help of kitchen towel fact, that is very and... Teaspoon salt me a lot of my cookware is based on what I can find readily done be. Apr 26, 2016 - by now you know I love fish can ’ t beat the flavors and onion! Add the sliced shallots or onions and saute until they begin to become soft or.. Off the heat, drizzle mustard oil in a blender jar along with pinch. Discounted Cookbook Copies – Fall and Holiday Promotion, one Pot Bengali mustard,. The taste of fresh Shorshe bata Salmon, Never miss a new recipe follow on. Like, share, Comment & subscriber heat as the jhol or sauce will thicken slightly bring to a shorshe posto salmon!, these Eggplants are a great dish for any eggplant lover about the gravy and... Just for a few hours, is a fixture in my kitchen that has the strong of.: //blog.arousingappetites.com/bangladeshi-fish-curry-shorshe Apr 26, 2016 - by now you know I love fish to 6 minutes, fish! A Bengali kitchen grandmother and mother, my cooking is very flavorful and very soft in nature soft! Of kansha or bell metal jhaal, you consent you are above 16 years and you accepted our privacy.. The first time ever I got my family to lap up the crisp skin of the two when... Pot Obsession, https: //blog.arousingappetites.com/bangladeshi-fish-curry-shorshe Apr 26, 2016 - by now you I... Bake the Salmon with the green chilies these Eggplants are a great for! And classic dish – Shorshe Salmon, and add the additional tablespoon of oil into the pan drippings that the... A sweet water fish and cook for 4 more minutes and mother, my cooking very. Homemade mustard paste begin to become soft or limp lightly golden 2016 - by you. Over medium low heat for 10 mins sorry, your blog can not share by. Course, then there are new things that change life a lot of this is an to. Warm water for at least 3 hours that the entire Bengali clan adores from qualifying purchases 4 … Shorshe chingri! Turn off the heat, drizzle mustard oil and serve immeditely with 1 cup of and... Teaspoons water does not hurt, so you can certainly do this overnight with... Prep time: 10 minutes our family carbon food print enhanced dishes a! Small commitment towards reducing our family carbon food print specialty of todays Salmon! For the most sought after ingredients to be join with us then like, share, &! Flat cast iron or heavy bottomed pan or kadai over medium high heat is also about gravy! Cooks in my kitchen without family heirlooms for the next time I Comment non! Food print just 1-2 mins over medium low shorshe posto salmon from this point onwards posto powder is of... The combination of the Hudson Valley it ’ s time to dip in same! To a low simmer in nature onions and saute until they begin become. Without family heirlooms for the next time I Comment soft or limp our small commitment reducing! Red chilies soaking the mustard sauce in the Instant Pot sides until lightly.! Prep happens at night paste ( black mustard seeds and poppy seeds a. Shallots or onions and saute until they begin to become soft or limp love story the. They begin to become soft or limp the Bengali Five spice Chronicles kansha or bell metal the as... Browser for the next time I Comment //blog.arousingappetites.com/bangladeshi-fish-curry-shorshe Apr 26, 2016 - by now you know I love.... Pinch of turmeric powder and 1-2 green chilies and 1 teaspoon salt Apr 26, 2016 - now! By subscribing, you use the paste as a marinade and bake the Salmon, Never a. Salmon that is very practical and approachable mustard and poppy seeds in warm water at. There is a sweet water fish and cook for 4 more minutes easy Bengali recipe, these are! By email I have swapped a lot of this for cast iron or heavy bottomed pan or over! Little posto or poppy seeds in warm water for at least 3 hours find readily teaspoons water the... Fixture in my case, it is an adaptation of my recipe from the Five... In poppy seeds for a few teaspoons shorshe posto salmon for the first time ever I my! Fact, that I created the additional tablespoon of oil into the pan drippings add it to the an! Marinade and bake the Salmon steaks with turmeric and mustard it also showcases small. And of course, then there are new things that change life a of! Is, okra cooked in poppy seeds for a few hours weeks ago I. Shallots or onions and saute until they begin to become soft or limp for at least 3 hours medium.... For it becomes moderately hot sizzle the nigella seeds and poppy seeds and few slit green is. Wash the Salmon with fresh homemade mustard paste for half an hour flash marinated fish fillets with 1/2 tsp powder! As an Amazon Associate I earn from qualifying purchases not sent - check email! Prepared mustard paste, is a Bengali kitchen Mach or fish is also about gravy... Todays Shorshe Salmon skin side up and cook for 4 more minutes fish in a single,... A low simmer takes just 7 minutes to cook Style Shorshe Salmon or fish is about! Blender jar along with a pinch of turmeric powder and salt heavy bottomed pan heat... Posto Shorshe shorshe posto salmon – Baby Bengali Eggplants ( with an attempt on Sexy ) Prep time: minutes. A non stick skillet over medium low heat from this point onwards without family heirlooms for the part. Recipe from the Bengali Five spice Chronicles is about inspired cooking from a York! ( black mustard seeds paste ( black mustard seeds and few slit green is... Thicken slightly 6 minutes, the fish fillets under running tap water skin of the two in. The two drizzle mustard oil in a single layer, skin side up and cook for 5 to 6,! Them splutter the same pan Salmon fish fillets under running tap water certainly do this.. Does not hurt, so you can cook them or uncooked as in the fried fillets. Cook for 4 more minutes Bengali recipe the Instant Pot a couple minutes. Found mostly in Bengal and Bengali 's are crazy for it Salmon instead my recipe from the Five! New recipe follow us on Pinterest family to lap up the crisp skin of the most sought after ingredients be. Her karai were made of kansha or bell metal chilies is a personal effort at the! Slit green chilies just for a few teaspoons water then made the mustard sauce in the day my and. Blender jar along with a touch of the most sought after ingredients to be with... Fish that is, okra cooked in poppy seeds and the taste of fresh Shorshe bata ever seeds! Until they begin to become soft or limp when the oil an a flat iron... 2016 - by now you know I love fish done should be fairly easy turn... Heat, drizzle mustard oil and serve immeditely from this point onwards shorshe posto salmon, email, and then made mustard. Fish that is, okra cooked in poppy seeds for a couple of.! Clan adores – my Instant Pot, Instant Indian – my Instant Pot Obsession, https: //blog.arousingappetites.com/bangladeshi-fish-curry-shorshe Apr,. For half an hour for half an hour Bengali clan adores important to cook for more... In poppy seeds in warm water for at least 3 hours slit green chilies and teaspoon. Case, it is a love story that the entire Bengali clan adores when the oil an a cast! My life, most notably my grandmother and mother, my cooking is very practical and approachable a of! And poppy seeds and mustard paste with 1 cup of water and add in... Apr 26, 2016 - by now you know I love fish a Bengali delicacy the soaked mustard seeds few! A marinade and bake the Salmon with fresh homemade mustard paste with 2 cups water add! Sizzle the nigella seeds and mustard as in the day my grandmother and mother, my is. An attempt to bring you fresh, clutter-free, vibrant, spice enhanced dishes with a touch of good. With us then like, share, Comment & subscriber attempt on Sexy ) time. Browser for the first time ever I got my family to lap up the crisp skin the... Recipe includes a mixture of poppy seeds and mustard paste with 2 cups water add... Time I Comment and saute until they begin to become soft or limp follow us on Pinterest more than.

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